What is Taekwondo?
Taekwondo is the name of a martial art turned modern international sport which was independently developed in Korea over 20 centuries. Taekwondo is a free-fighting combat sport using bard hands and feet to repel an opponent.
What do I learn in Taekwondo?
All phases of training will improve muscular strength, endurance, coordination and flexibility. Taekwondo athletes are self-confident not only in the physical aspects of the martial art but also in their mental discipline because they have developed superior techniques for personal defense by using their entire body and mind for self-defence.
Through this, Taekwondo aims to achieve: